GRAINS & PASTA

Looking for where to buy buckwheat in the U.S. online?You're in the right place!You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.  Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese.  Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

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Looking for where to buy buckwheat in the U.S. online?You're in the right place!You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes! Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests! Cooking time: 10-15 min. Shelf life: 20 months, 15 months for Far East (damp climate)

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Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.    Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

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Millet differs from other grains in the value of high-fat, protein, carbohydrates and fiber.

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Looking for where to buy buckwheat in the U.S. online?You're in the right place!You need just to pick and put in the "basket", and we will deliver this product right up to your door! Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes! Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.    Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese.  Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!      

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Pearl barley is raw barley corn. For those who like pearl barley there is no risk of vitamins deficiency, since it contains almost all essential healthy elements.Pearl barley is a champion in content of phosphorus. This micronutrient is essential for normal metabolism as well as for skeleton formation, especially during the growth period. Nutritional value. 100g of product contains: protein — 9.3%, fat — 1.1%, starch — -65.6%, fiber — 1.0%. Minerals (mg) Na — 10, K — 172, Ca — 38, Mg — 40, P — 323, Fe — 1.8. Vitamins (mg) В1 — 0.12, В2 — 0.06, РР — 1.50, β-carotene — 2.0 Caloric value — 320 kcal Cooking time: 40-50 min. 

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Ingredients: barley groats Nutritional value. In 100 g of the product contains: protein-10.0%, fat-1.3%, starch-65.2%, fiber-1.4%. Mineral substances (mg): Na — 15, K — 205, Ca — 80, Mg — 50, P — 343, Fe — 1,8. Vitamins (mg): B1-0.27, B2-0.08, PP-2.74 Energy value-324 kcal

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Looking where to buy buckwheat in the U.S. online?You're in the right place!You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.    Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

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Produced from durum wheat. 

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Semolina Porridge (mannaya kasha in Russian) is more than just a breakfast staple in Russia. Kasha has a long history, dating back to the pagan traditions of ancient Russia, since porridge and the grains it was made from were gifts from Mother Earth. This milk porridge semolina known yet from the far childhood in Russia. Semolina it is high quality grains of wheat grind a special way. Semolina of mark "Russian Field" the best choice for you and your family. It is cooked quickly and provides maximum of volume increase. Semolina porridge made of such groats is extremely tasty and useful. Semolina is made of central part of wheat grain. Its chemical composition is close to rice, but its protein content exceeds it. Digestibility of semolina is almost 100%, due to the unique composition it quickly sets up energy expenditure. These groats tend to be ready-cooked quickly and contain minimum amount of fibre, about 0.2%. Semolina contains: proteins starch vitamins B1, B2, B6, E minerals - potassium, calcium, sodium, magnesium, phosphorus, and iron ​ Use our proven recipe! While cooking it is important to stir mannaya kasha all the time (I use whisk for this and it helps a lot), or you will get clots and no kid likes them in their mannaya kasha. Ingredients: 1/3 cup of semolina flour 1 pint of milk 1 tbsp of butter 1 tbsp of sugar Salt to taste Seedless berry jam (optional)

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Pot Barley Groats of the Uvelka Company is made from selected barley by way of breaking and grinding of the grains. The modern technology preserves the maximum amount of cellulose and increases the digestibility of nutrients: proteins, carbohydrates, minerals, vitamins (A, B, E, D). The rutin (R) contained in the pot barley mash strengthens the vascular walls and prevents accumulation of cholesterol. Pot barley dishes produce favorable effects on the work of the digestive tract. 4 bags of 100 g. Pot Barley Groats is convenient for cooking, boiled in bags.

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Barley is one of the most widely consumed grains in the American diet. This versatile grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes. It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart.

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Oatmeal is a product obtained by processing oats. It goes through the stages of steaming, peeling and grinding – that's why in the end the oatmeal has smooth, neat flakes. Such cereals are incredibly useful, they contain minerals and vitamins, without which the body cannot do.   Cooking method: Rinse the grains in hot water 6-7 times, then cook in any amount of water for about 2 hours until ready.   Nutritional value per 100 g of product Proteins - 11 g Fats - 6 g Carbohydrates - 52 g Energy value - 1256 kJ Calorie content - 300 Kcal

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100 grams of product contain: Protein - 21.0 g, fat - 1.6 g, carbohydrates - 52.0 g. Vitamins B-carotene - 0.20 mg, B1 - 0.13 mg, B2 - 0.07 mg, PP - 0.10 mg. Energy value - 337.0 kcal.

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Pea Groats is a nutritious and healthy dish. Crushed peas packed in bags of 80 grams. Such porridge can be made very quickly and easily. Pea porridge is common in the children's menu. Also you can get a great side dish of Crushed Peas which goes well with meat dishes.

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Nutritional value of 100g: protein 17.0 g fat 12.0 g carbohydrates 29.0 g energy value 1210 kJ calorie content 290 kcal   Composition: Oat flakes, flax seed flour, amaranth seed flour, fried onion, salt. May contain traces of nuts, sesame seeds and mustard.   Method: pour 150ml of boiling water into one serving of 40g, mix thoroughly and close the lid for 5-7 minutes.

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Semolina Groats "Uvelka" is a highly nutritious and has a balanced mineral composition. Semolina is made from durum wheat, so it is digested slowly. This helps you feel full longer and prevents you from overeating

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Looking for where to buy buckwheat in the U.S. online? You're in the right place! You need just to pick and put in the "basket", and we will deliver this product right up to your door! Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.  Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese.  Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.   

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Among cereal crops, barley is one of the oldest cultivated grains in the world. It thrives in temperate zones, and is relatively easy to grow. Barley and its products have been eaten by humans all over the world for thousands of years, in dishes ranging from bread to nutritious porridge. Like many other grains, barley is a grass which produces a cluster of roundish grains in the fall. These grains are harvested and processed into an assortment of products. Barley groats are the hulled seeds of the barley plant. Like other grains which retain bran, endosperm, and germ, barley groats are considered to be a whole grain. Whole grains are highly nutritious and especially high in fiber, making them popular in the diets. Groats are used in things like soups, pilaf, and stuffings. Among cereal crops, barley is one of the oldest cultivated grains in the world. It thrives in temperate zones and is relatively easy to grow. Barley Nutrition Facts: About one cup of cooked hulled barley, which is about equivalent to 1/3 cup uncooked, provides: 217 Calories About 1 gram fat 10 grams fiber 7 grams protein 45 grams carbohydrates 1 mg manganese (60%) 23 mg selenium (42%) 3 mg copper (34%) 4 mg vitamin B1 (33%) 162 mg phosphorus (23%) 80 mg magnesium (20%) 8 mg vitamin B3 (18%) Use our proven recipe! Barley grits 1 Cup Water 3 cups  Salt to taste Butter to taste Rinse the cereal thoroughly in several waters. Bring the water to a boil and pour the cereal into it. Add salt to taste. Reduce the heat and simmer for 20 minutes, carefully stirring occasionally. Once ready, remove the porridge from heat and cover tightly with a lid. You can wrap her in a towel. The dish should infuse and thicken. Add butter to taste.

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Buy Oat Flakes Kasha Minutka with Black Currants 215 gProduct Description:Indulge in the wholesome goodness of our Oat Flakes Kasha Minutka enriched with the sweet tanginess of black currants. This 215 g pack is a perfect blend of nutty oat flakes, luscious black currants, and the traditional charm of Kuntsevo craftsmanship. Oat flakes Kasha Minutka with black currants 215 gProduct Features:-Premium Quality: Our Oat Flakes Kasha Minutka is crafted using only the finest quality oat flakes and succulent black currants, ensuring a delightful and nutritious eating experience.  Natural Sweetness: The addition of black currants infuses this oatmeal with a burst of natural sweetness, eliminating the need for excessive sugar. It's a perfect balance between health and taste.Quick and Easy: The term "Minutka" says it all - this oatmeal is a quick fix for your busy mornings. In just minutes, you can enjoy a hearty and filling meal that provides sustained energy throughout the day.Kuntsevo Craftsmanship: Our recipe is inspired by the traditional Kuntsevo approach to creating flavorful and nourishing meals. This blend of contemporary convenience and timeless culinary wisdom truly sets our oat flakes apart.Nutrient-Rich: Oat flakes are renowned for their high fiber content, aiding digestion and promoting a sense of fullness. Black currants add a dose of antioxidants and vitamins, contributing to your overall well-being.Versatile Delight: While perfect on its own, you can enhance your Oat Flakes Kasha Minutka with a drizzle of honey, a sprinkle of nuts, or a splash of milk. The possibilities are as limitless as your creativity.Product Ingredients:Premium oat flakes, black currants, traditional Kuntsevo expertise.Product Directions:1. Boiling Water Method: Empty the desired amount of Oat Flakes Kasha Minutka into a bowl. Pour boiling water over the mixture and let it sit for 2-3 minutes. Stir and enjoy!   2. Microwave Method: Place the Oat Flakes Kasha Minutka in a microwave-safe bowl. Add water and heat on high for 1-2 minutes. Stir well and savor the goodness.Oat flakes Kasha Minutka with black currants 215 gProduct Storage: Store in a cool, dry place. Once opened, reseal the package tightly to retain freshness. Discover the delightful harmony of nutty oats and succulent black currants in every spoonful of our Oat Flakes Kasha Minutka. Start your day with a burst of flavor and nourishment that only nature's best ingredients can provide. Experience the essence of Kuntsevo tradition and modern convenience in one wholesome package.

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Buy Oat flakes Kasha Minutka with peaches 215 gProduct Details: Discover the perfect harmony of nutrition and flavor with our Oat Flakes Kasha Minutka enriched with succulent peaches. Savor the goodness of natural ingredients expertly combined to create a delicious and fulfilling meal option.Oat Flakes "Kasha Minutka" with PeachesKey Features: Nutrient-Rich Oat Flakes: Our Kasha Minutka is crafted from premium quality oat flakes, packed with essential nutrients like dietary fiber, protein, and vitamins. Sumptuous Peaches: Experience the sweetness and tanginess of real peaches in every bite. The delightful peach infusion complements the hearty oat flakes, creating a delightful symphony of flavors. Quick and Easy Preparation: Cooking up a wholesome meal has never been this convenient. Just add hot water or milk, wait a few minutes, and enjoy a nourishing breakfast or snack. Versatile Usage: Oat Flakes Kasha Minutka with Peaches can be enjoyed in various ways – as a warm cereal, cold overnight oats, or even as an ingredient in creative recipes like smoothie bowls and baked goods. Ideal Portion Size: Each 215 g package provides a generous portion, making it a great choice for a satisfying meal or a filling snack. Health-Conscious Choice: With a balanced blend of complex carbohydrates and natural fruit sweetness, our oatmeal supports sustained energy release and is a delightful choice for health-conscious individuals. Artisanal Craftsmanship: Carefully curated and produced with a dedication to quality, our Oat Flakes Kasha Minutka is a testament to the art of fine food preparation. Packaged to Preserve Freshness: Our convenient packaging ensures the freshness and flavor of the oat flakes and peaches are retained until the moment you enjoy them. Usage Instructions: Empty the contents of the package into a bowl. Add approximately [measurement] of hot water or milk, depending on desired consistency. Stir well and let it sit for [time] minutes to allow the oats to absorb the liquid and the flavors to meld. Customize with your favorite toppings, such as fresh fruits, nuts, or yogurt, if desired. Enjoy a delectable and nourishing meal that energizes your day. Oat Flakes "Kasha Minutka" with PeachesIngredients:Oat Flakes, Peaches, Natural FlavoringsStorage:Store in a cool, dry place away from direct sunlight. Once opened, reseal tightly and consume within [timeframe] for optimal freshness.Experience the exquisite blend of wholesome oat flakes and juicy peaches in every spoonful of our Oat Flakes Kasha Minutka. Elevate your breakfast routine with a taste that delights your senses and nourishes your body. Order yours today and embark on a journey of flavorful well-being!

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Looking for where to buy buckwheat in the U.S. online? You're in the right place! You need just to pick and put in the "basket", and we will deliver this product right up to your door! Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams     Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.  Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese.  Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.   

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Green buckwheat is a cereal obtained from mature buckwheat grains by gentle peeling without the use of steaming technology.  It has a natural color, delicate aroma and a mild nutty taste.  An important difference from the usual steamed buckwheat is the ability to germinate. During germination, buckwheat synthesizes vitamins and antioxidants, and the protein turns into an easily digestible form.   Contains a live sprout! Suitable for germination!   Nutritional value per 100 g: Proteins, g – 12.6; fats, g – 2.6;  carbohydrates, g – 68.0, dietary fiber -9.5 Energy value – 1540 kJ/360 kcal The product may contain traces of gluten.   Cooking method: 1. Pour the washed grits into boiling water in a ratio of 1:2. 2. Add salt to taste. 3. Cook on low heat with the lid closed for 15-20 minutes.   Recipe:   STRAWBERRY-BUCKWHEAT MOUSSE 4 SERVINGS Green buckwheat ........ 160 g Strawberries ................... 300 g The apple ...................... 230 g Vanilla sugar ........15 g Honey ..................2 tablespoons Muesli ..............2 tablespoons   Soak the green buckwheat in enough water for 8-10 hours. Drain the excess liquid and rinse the cereal well several times. Mix and whisk the buckwheat with strawberries, peeled and chopped apple, vanilla sugar and honey until smooth. Decorate the top with a pinch of muesli or any fresh berries and fruits. Enjoy your meal!

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Wheat Groats are commonly used for making very healthy meals that children love. Wheat is the most common food, which is the result of processing of hard grains (durum wheat). The wheat porridge is cooked fast, it is tasty and highly digestive. It contains plant proteins, carbohydrates, much cellulose, minerals and vitamins. The wheat mash is distinguished by a large content of choline, which regulates the fat metabolism. Dishes made of wheat groats produce favorable effects on digestive tract functions.  

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Nutritional value of 100g:11 proteins1.2 fats68.5 carbohydrates329 kcal

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Wheat Groats are commonly used for making very healthy meals that children love. Wheat is the most common food, which is the result of processing of hard grains (durum wheat). The wheat porridge is cooked fast, it is tasty and highly digestive. It contains plant proteins, carbohydrates, much cellulose, minerals and vitamins. The wheat mash is distinguished by a large content of choline, which regulates the fat metabolism. Dishes made of wheat groats produce favorable effects on digestive tract functions.

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Pearl Groats is packed in special individual bags for cooking healthy and tasty meals easily and quickly.Pearl barley is one of the most traditional garnish in Russia. Barley provides a range of important vitamins and minerals:  fiber, selenium, B vitamins, copper, chromium, phosphorus, magnesium, niacin, and more.  

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Oat bran has a well-balanced nutritional composition. While it has similar amounts of carbs and fat as regular oatmeal, oat bran boasts more protein and fiber — and fewer calories. It is especially high in beta-glucan, a powerful type of soluble fiber

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Buy Rye bran Kuntsevo 175 g Product Description: Elevate your daily nutrition with our Rye Bran Kuntsevo 175 g, a wholesome and fiber-rich dietary supplement that's both delicious and beneficial for your well-being. Made from carefully selected grains and bearing the esteemed Kuntsevo name, our Rye Bran offers a convenient and nutritious addition to your daily diet. Rye bran Kuntsevo 175 g Key Features: High-Quality Ingredients: Our Rye Bran Kuntsevo is crafted from premium grains, meticulously chosen to ensure the finest quality and flavor. Rich in Fiber: Each 175 g serving is packed with dietary fiber. Nutrient-Rich: This product is a rich source of essential vitamins and minerals, providing a boost to your daily nutrient intake. Delicious and Versatile: Rye Bran Kuntsevo is incredibly versatile, adding a delightful nutty flavor and texture to your meals and recipes. Healthy Lifestyle: Incorporating Rye Bran into your diet can contribute to overall wellness. Kuntsevo Tradition: Named after the renowned Kuntsevo region, this product embodies the quality and authenticity associated with this heritage. Rye bran Kuntsevo 175 g Ingredients: Rye Bran Grains

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Buckwheat bran contains plenty of fibres (9,3%) and has a very high protein content (40%). You can use it for baking or eat it as it is with yogurt or porridge.

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Ingredients: Wheat bran, flour, baking wheat of 2 grades, drinking water, salt

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Buy Rollton noodles BBQ ribs taste 70 gProduct Description:Discover the mouthwatering essence of Rollton Noodles BBQ Ribs Taste 70g, a culinary masterpiece brought to you by Mareven Food. With each forkful, you'll be transported to a world of rich, smoky BBQ ribs flavor, all in a convenient 70g serving. These noodles are carefully crafted to satisfy your taste buds and leave you craving more.Rollton noodles BBQ ribs taste 70 gKey Features: Irresistible Flavor: Rollton Noodles BBQ Ribs Taste 70g offer a delectable fusion of BBQ ribs taste that's sure to tickle your taste buds. Convenient 70g Serving: Perfectly portioned for a quick and satisfying meal, our 70g packs are ideal for on-the-go or at-home dining. High-Quality Ingredients: Made with premium ingredients, these noodles ensure a rich and authentic flavor experience. Quick and Easy Preparation: Enjoy a steaming bowl of BBQ rib goodness in minutes. Just add hot water, and you're good to go. Versatile Soup Option: Pair these noodles with Mareven Food's range of soups for an even more delightful culinary experience. Satisfaction Guaranteed: We take pride in delivering the finest flavors and quality, ensuring your complete satisfaction with every bite. Rollton noodles BBQ ribs taste 70 gIngredients: Wheat Flour Palm Oil Salt Sugar BBQ Ribs Seasoning Soy Sauce Spices Flavors Onion Powder Garlic Powder Dried Vegetables

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Nutritional value of 100g: 9.3 proteins 1.1 fats 66.9 carbohydrates 315 kcal

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Buy Agro-Alyans Buckwheat Extra 3 kg  Experience the pinnacle of nutrition and taste with Agro-Alyans Buckwheat Extra 3 kg. Sourced and curated by AgroAlliance, this exceptional offering brings you the perfect harmony of health and flavor. Agro-Alyans Buckwheat Extra 3 kg  Premium Quality: Our Agro-Alyans Buckwheat Extra is carefully selected to ensure top-notch quality, delivering a superior culinary experience with every meal. Nutrient-Rich: Packed with essential nutrients, vitamins, and minerals, this 3 kg pack of buckwheat is a wholesome addition to your diet. Versatile: Use Agro-Alyans Buckwheat Extra to create a variety of dishes, from hearty breakfasts to delightful dinners. AgroAlliance Assurance: Sourced and packaged by AgroAlliance, a trusted name synonymous with agricultural excellence. Why Choose Agro-Alyans Buckwheat Extra? Agro-Alyans Buckwheat Extra is not just another grains product. It's a symbol of our dedication to providing you with premium quality, wholesome ingredients that enhance your culinary creations. With Agro-Alyans Buckwheat Extra, you're not just getting grains; you're getting a taste of excellence.  

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Nutritional value per 100g:7.5 proteins4 fats78 carbohydrates380 calories

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Corn groats are valuable nutritional product characterized by great content of В, А, Е, РР vitamins and micronutrients — ferrum, silicon. Corn has a purifying effect upon human's body by means of dietary fibers it contains.Corn groats contain no gluten which is allergenic agent.  Nutritional value:100g of product contains: protein — 8.3%, fat — 1.2%, starch — 70.4%, fiber — 0.8%. Minerals (mg) Na — 4, K — 147, Ca — 20, Mg — 36, P — 109, Fe — 2.7. Vitamins (mg) В1 — 0.13, В2 — 0.07, РР — 1.1, β-carotene — 0.2 Caloric value — 337 kcal  Cooking time: 35-40 min.Shelf life: 10 months, or 6 months for the Far East (humid climate)

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