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GRAINS & PASTA

25 products


  • Russkoye Pole Buckwheat Groats, 31.75 oz/ 900 g

    Russkoe Pole Russkoye Pole Buckwheat Groats, 31.75 oz/ 900 g

    Looking for where to buy buckwheat in the U.S. online?You're in the right place!You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.  Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese.  Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

    $4.74

  • Buckwheat Groats Extra, 1.76 lb/ 800 g (Uvelka)

    Uvelka Buckwheat Groats Extra, 1.76 lb/ 800 g (Uvelka)

    Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.    Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

    $4.27

  • Buckwheat Groats Extra, 3.33 lb/ 1500 g (Uvelka)

    Uvelka Buckwheat Groats Extra, 3.33 lb/ 1500 g (Uvelka)

    Looking for where to buy buckwheat in the U.S. online?You're in the right place!You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes! Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests! Cooking time: 10-15 min. Shelf life: 20 months, 15 months for Far East (damp climate)

    $7.59

  • Uvelka Millet Groats 5x80 Boil-in-Bags, 14.10 oz/ 400 g

    Uvelka Uvelka Millet Groats 5x80 Boil-in-Bags, 14.10 oz/ 400 g

    Millet Groats in Boiling Bags is easy to cook.The nutritional value is enriched by a complex of vitamins (B1, B2 PP, carotene) and minerals (magnesium, calcium, potassium, sodium, phosphors and iron). 

    $3.32

  • Russkoe Pole Millet Groats, 31.8 oz / 900 g

    Russkoe Pole Russkoe Pole Millet Groats, 31.8 oz / 900 g

    Millet differs from other grains in the value of high-fat, protein, carbohydrates and fiber.

    $4.74

  • Pearl Barley Groats, 1.76 lb / 800g

    Uvelka Pearl Barley Groats, 1.76 lb / 800g

    Pearl barley is raw barley corn. For those who like pearl barley there is no risk of vitamins deficiency, since it contains almost all essential healthy elements.Pearl barley is a champion in content of phosphorus. This micronutrient is essential for normal metabolism as well as for skeleton formation, especially during the growth period. Nutritional value. 100g of product contains: protein — 9.3%, fat — 1.1%, starch — -65.6%, fiber — 1.0%. Minerals (mg) Na — 10, K — 172, Ca — 38, Mg — 40, P — 323, Fe — 1.8. Vitamins (mg) В1 — 0.12, В2 — 0.06, РР — 1.50, β-carotene — 2.0 Caloric value — 320 kcal Cooking time: 40-50 min. 

    $2.84

  • Сrushed Barley Groats, 1.32 lb/ 600g

    Uvelka Сrushed Barley Groats, 1.32 lb/ 600g

    Ingredients: barley groats Nutritional value. In 100 g of the product contains: protein-10.0%, fat-1.3%, starch-65.2%, fiber-1.4%. Mineral substances (mg): Na — 15, K — 205, Ca — 80, Mg — 50, P — 343, Fe — 1,8. Vitamins (mg): B1-0.27, B2-0.08, PP-2.74 Energy value-324 kcal

    $2.84

  • Uvelka Buckwheat Groats 5 x 80 Boil-in-Bags, 14.10 oz/ 400 g

    Uvelka Uvelka Buckwheat Groats 5 x 80 Boil-in-Bags, 14.10 oz/ 400 g

    Looking for where to buy buckwheat in the U.S. online?You're in the right place!You need just to pick and put in the "basket", and we will deliver this product right up to your door! Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes! Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.    Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese.  Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!      

    $2.84

  • Uvelka Barley Groats 5x80 Boil-in-Bags, 14.10 oz / 400 g

    Uvelka Uvelka Barley Groats 5x80 Boil-in-Bags, 14.10 oz / 400 g

    Pot Barley Groats of the Uvelka Company is made from selected barley by way of breaking and grinding of the grains. The modern technology preserves the maximum amount of cellulose and increases the digestibility of nutrients: proteins, carbohydrates, minerals, vitamins (A, B, E, D). The rutin (R) contained in the pot barley mash strengthens the vascular walls and prevents accumulation of cholesterol. Pot barley dishes produce favorable effects on the work of the digestive tract. 4 bags of 100 g. Pot Barley Groats is convenient for cooking, boiled in bags.

    $3.32

  • Buckwheat Groats, Russkoe Pole, 52.9oz / 1500 g

    Russkoe Pole Buckwheat Groats, Russkoe Pole, 1500 g

    Looking where to buy buckwheat in the U.S. online?You're in the right place!You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat.Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.    Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

    $8.54

  • Uvelka Wheat Groats, 22.92 oz/ 650 g

    Uvelka Uvelka Wheat Groats, 22.92 oz/ 650 g

    Produced from durum wheat. 

    $3.79

  • Russkoye Pole Corn Groats, 26.45 oz/ 750 g

    Russkoe Pole Russkoye Pole Corn Groats, 26.45 oz/ 750 g

    100 grams of product contain: Protein - 21.0 g, fat - 1.6 g, carbohydrates - 52.0 g. Vitamins B-carotene - 0.20 mg, B1 - 0.13 mg, B2 - 0.07 mg, PP - 0.10 mg. Energy value - 337.0 kcal.

    $4.74

  • Uvelka Crushed Peas 5x80 Boil-in-Bags, 14.10 oz (400g)

    Uvelka Uvelka Crushed Peas 5x80 Boil-in-Bags, 14.10 oz (400g)

    Pea Groats is a nutritious and healthy dish. Crushed peas packed in bags of 80 grams. Such porridge can be made very quickly and easily. Pea porridge is common in the children's menu. Also you can get a great side dish of Crushed Peas which goes well with meat dishes.

    $3.79

  • Whole Oatmeal Grain, Russkoe Pole, 800g/ 1.76lb

    Russkoe Pole Whole Oatmeal Grain, Russkoe Pole, 800g/ 1.76lb

    Oatmeal is a product obtained by processing oats. It goes through the stages of steaming, peeling and grinding – that's why in the end the oatmeal has smooth, neat flakes. Such cereals are incredibly useful, they contain minerals and vitamins, without which the body cannot do.   Cooking method: Rinse the grains in hot water 6-7 times, then cook in any amount of water for about 2 hours until ready.   Nutritional value per 100 g of product Proteins - 11 g Fats - 6 g Carbohydrates - 52 g Energy value - 1256 kJ Calorie content - 300 Kcal

    $3.79

  • Pack 4 Uvelka Buckwheat Groats 8x80 Boil-in-Bags, 640g x 4

    Uvelka Pack 4 Uvelka Buckwheat Groats 8x80 Boil-in-Bags, 640g x 4

    Looking for where to buy buckwheat in the U.S. online? You're in the right place! You need just to pick and put in the "basket", and we will deliver this product right up to your door! Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.  Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese.  Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.   

    $18.96

  • Uvelka Semolina Groats Extra, 24.69 oz/ 700 g

    Uvelka Uvelka Semolina Groats Extra, 24.69 oz/ 700 g

    Semolina Groats "Uvelka" is a highly nutritious and has a balanced mineral composition. Semolina is made from durum wheat, so it is digested slowly. This helps you feel full longer and prevents you from overeating

    $4.27

  • Whole Barley Groats, Russian Field, 800g/ 1.76lb

    Russkoe Pole Whole Barley Groats, Russian Field, 800g/ 1.76lb

    Barley is one of the most widely consumed grains in the American diet. This versatile grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes. It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart.

    $3.79

  • Russkoye Pole Barley Groats, 26.45 oz/ 750 g

    Russkoe Pole Russkoye Pole Barley Groats, 26.45 oz/ 750 g

    Among cereal crops, barley is one of the oldest cultivated grains in the world. It thrives in temperate zones, and is relatively easy to grow. Barley and its products have been eaten by humans all over the world for thousands of years, in dishes ranging from bread to nutritious porridge. Like many other grains, barley is a grass which produces a cluster of roundish grains in the fall. These grains are harvested and processed into an assortment of products. Barley groats are the hulled seeds of the barley plant. Like other grains which retain bran, endosperm, and germ, barley groats are considered to be a whole grain. Whole grains are highly nutritious and especially high in fiber, making them popular in the diets. Groats are used in things like soups, pilaf, and stuffings. Among cereal crops, barley is one of the oldest cultivated grains in the world. It thrives in temperate zones and is relatively easy to grow. Barley Nutrition Facts: About one cup of cooked hulled barley, which is about equivalent to 1/3 cup uncooked, provides: 217 Calories About 1 gram fat 10 grams fiber 7 grams protein 45 grams carbohydrates 1 mg manganese (60%) 23 mg selenium (42%) 3 mg copper (34%) 4 mg vitamin B1 (33%) 162 mg phosphorus (23%) 80 mg magnesium (20%) 8 mg vitamin B3 (18%) Use our proven recipe! Barley grits 1 Cup Water 3 cups  Salt to taste Butter to taste Rinse the cereal thoroughly in several waters. Bring the water to a boil and pour the cereal into it. Add salt to taste. Reduce the heat and simmer for 20 minutes, carefully stirring occasionally. Once ready, remove the porridge from heat and cover tightly with a lid. You can wrap her in a towel. The dish should infuse and thicken. Add butter to taste.

    $3.32

  • Amaranth Porridge, Eleo, 200g/ 7.05oz

    Specialist Amaranth Porridge, Eleo, 200g

    Nutritional value of 100g: protein 17.0 g fat 12.0 g carbohydrates 29.0 g energy value 1210 kJ calorie content 290 kcal   Composition: Oat flakes, flax seed flour, amaranth seed flour, fried onion, salt. May contain traces of nuts, sesame seeds and mustard.   Method: pour 150ml of boiling water into one serving of 40g, mix thoroughly and close the lid for 5-7 minutes.

    $3.32

  • Uvelka Buckwheat Groats 8x80 Boil-in-Bags, 1.41 lb/ 640 g

    Uvelka Uvelka Buckwheat Groats 8x80 Boil-in-Bags, 1.41 lb/ 640 g

    1 review

    Looking for where to buy buckwheat in the U.S. online? You're in the right place! You need just to pick and put in the "basket", and we will deliver this product right up to your door! Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed PeppersRoasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side DishThis alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka DosaA crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat TabboulehA traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with KashaThis Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto SaladThis light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams     Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest.  Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese.  Copper.  Magnesium.  Iron.  Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins.Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.   

    $4.74

  • Buckwheat Extra (Cooking Bags), Agro-Alliance, 400 g

    Agro-Alliance Buckwheat Extra (Cooking Bags), Agro-Alliance, 400 g

    Agro-Alyans Buckwheat 400 g Introducing Agro-Alyans Buckwheat 400g, the epitome of wholesome, nutritious, versatile, and delectable grains. Sourced from Agroaliance, a name synonymous with quality, these premium buckwheat grains are ideal for elevating your culinary creations. Why Choose Agro-Alyans Buckwheat? Exceptional Quality: Our buckwheat is meticulously selected and processed to ensure you receive the highest quality grains, free from impurities. Nutrient-Rich: Buckwheat is a nutritional powerhouse packed with fiber, protein, vitamins, and minerals, making it a healthy addition to your diet. Versatile Usage: Agro-Alyans Buckwheat is incredibly versatile, perfect for various dishes, from pilafs and salads to breakfast porridge. Rich Nutty Flavor: Enjoy our buckwheat's earthy, nutty flavor, which adds depth and character to your recipes.

    $4.27

  • Buckwheat Green Kernels, Unpeeled, First Grade, Uvelka, 450g/ 15.87 oz

    Uvelka Buckwheat Green Kernels, Unpeeled, First Grade, 450g

    Green buckwheat is a cereal obtained from mature buckwheat grains by gentle peeling without the use of steaming technology.  It has a natural color, delicate aroma and a mild nutty taste.  An important difference from the usual steamed buckwheat is the ability to germinate. During germination, buckwheat synthesizes vitamins and antioxidants, and the protein turns into an easily digestible form.   Contains a live sprout! Suitable for germination!   Nutritional value per 100 g: Proteins, g – 12.6; fats, g – 2.6;  carbohydrates, g – 68.0, dietary fiber -9.5 Energy value – 1540 kJ/360 kcal The product may contain traces of gluten.   Cooking method: 1. Pour the washed grits into boiling water in a ratio of 1:2. 2. Add salt to taste. 3. Cook on low heat with the lid closed for 15-20 minutes.   Recipe:   STRAWBERRY-BUCKWHEAT MOUSSE 4 SERVINGS Green buckwheat ........ 160 g Strawberries ................... 300 g The apple ...................... 230 g Vanilla sugar ........15 g Honey ..................2 tablespoons Muesli ..............2 tablespoons   Soak the green buckwheat in enough water for 8-10 hours. Drain the excess liquid and rinse the cereal well several times. Mix and whisk the buckwheat with strawberries, peeled and chopped apple, vanilla sugar and honey until smooth. Decorate the top with a pinch of muesli or any fresh berries and fruits. Enjoy your meal!

    $3.79

  • Milk Thistle Flour, Eleo, 150g / 5.29oz

    Specialist Milk Thistle Flour, Eleo, 150g

    Ingredients: Milk thistle seeds, crushed, partially skimmed. It does not contain preservatives, dyes and flavors.   Nutritional value 100g: protein 19.0 g fat 10.0 g carbohydrates 37.0 g caloric content 310 kcal   Take flour from milk thistle seeds 1 teaspoon 30 minutes before meals 3 times a day, washed down with warm water. It is recommended to add flour from milk thistle seeds to various dishes: salads, soups, cutlets and porridges. 

    $2.37

  • Corn Groats, 1.65 lb/ 750 g

    Uvelka Corn Groats, 750g

    Corn groats are valuable nutritional product characterized by great content of В, А, Е, РР vitamins and micronutrients — ferrum, silicon. Corn has a purifying effect upon human's body by means of dietary fibers it contains.Corn groats contain no gluten which is allergenic agent.  Nutritional value:100g of product contains: protein — 8.3%, fat — 1.2%, starch — 70.4%, fiber — 0.8%. Minerals (mg) Na — 4, K — 147, Ca — 20, Mg — 36, P — 109, Fe — 2.7. Vitamins (mg) В1 — 0.13, В2 — 0.07, РР — 1.1, β-carotene — 0.2 Caloric value — 337 kcal  Cooking time: 35-40 min.Shelf life: 10 months, or 6 months for the Far East (humid climate)

    $4.74

  • Black Cumin Seed Flour "Eleo", Specialist, 150g/ 5.29 oz

    Specialist Black Cumin Seed Flour, Eleo, 150g

    Black cumin is an annual herbaceous plant. It is also popularly called chernushka, black coriander. In the East, the healing properties of black cumin have been used and revered for more than 3,000 years.    Ingredients: Black cumin seeds, crushed, partially skimmed. It does not contain preservatives, dyes and flavors.   Nutritional value of 100g: proteins 25.0 g fats 21.0 g carbohydrates 40.0 g energy value 1880 kJ calories 450 kcal

    $3.79

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