GRAINS & PASTA

Looking for where to buy buckwheat in the U.S. online? You're in the right place! You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. As buckwheat contains no gluten, it may be eaten by people with gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity or dermatitis herpetiformis. Nevertheless, buckwheat may have gluten contamination. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed Peppers Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side Dish This alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka Dosa A crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat Tabbouleh A traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with Kasha This Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto Salad This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Buckwheat scores low to medium on the glycemic index (GI) — a measure of how quickly a food raises blood sugar after a meal — and should not cause unhealthy spikes in blood sugar levels.   Some of the soluble carbs in buckwheat, such as fagopyritol and D-chiro-inositol, have been shown to help moderate the rise in blood sugar after meals.   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper. Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts. Magnesium. When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease. Iron. Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood. Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins. Now you can buy buckwheat at our online store with delivery to the U.S. and around the world. Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

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Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. As buckwheat contains no gluten, it may be eaten by people with gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity or dermatitis herpetiformis. Nevertheless, buckwheat may have gluten contamination. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed Peppers Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side Dish This alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka Dosa A crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat Tabbouleh A traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with Kasha This Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto Salad This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Buckwheat scores low to medium on the glycemic index (GI) — a measure of how quickly a food raises blood sugar after a meal — and should not cause unhealthy spikes in blood sugar levels.   Some of the soluble carbs in buckwheat, such as fagopyritol and D-chiro-inositol, have been shown to help moderate the rise in blood sugar after meals.   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper. Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts. Magnesium. When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease. Iron. Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood. Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins. Now you can buy buckwheat at our online store with delivery to the U.S. and around the world. Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

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Looking for where to buy buckwheat in the U.S. online? You're in the right place! You need just to pick and put in the "basket", and we will deliver this product right up to your door! Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. As buckwheat contains no gluten, it may be eaten by people with gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity or dermatitis herpetiformis. Nevertheless, buckwheat may have gluten contamination. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed Peppers Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side Dish This alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka Dosa A crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat Tabbouleh A traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with Kasha This Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto Salad This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes! Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Buckwheat scores low to medium on the glycemic index (GI) — a measure of how quickly a food raises blood sugar after a meal — and should not cause unhealthy spikes in blood sugar levels.   Some of the soluble carbs in buckwheat, such as fagopyritol and D-chiro-inositol, have been shown to help moderate the rise in blood sugar after meals.   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper. Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts. Magnesium. When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease. Iron. Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood. Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins. Now you can buy buckwheat at our online store with delivery to the U.S. and around the world. Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!      

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Looking for where to buy buckwheat in the U.S. online? You're in the right place! You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. As buckwheat contains no gluten, it may be eaten by people with gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity or dermatitis herpetiformis. Nevertheless, buckwheat may have gluten contamination. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed Peppers Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side Dish This alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka Dosa A crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat Tabbouleh A traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with Kasha This Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto Salad This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes! Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Buckwheat scores low to medium on the glycemic index (GI) — a measure of how quickly a food raises blood sugar after a meal — and should not cause unhealthy spikes in blood sugar levels.   Some of the soluble carbs in buckwheat, such as fagopyritol and D-chiro-inositol, have been shown to help moderate the rise in blood sugar after meals.   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper. Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts. Magnesium. When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease. Iron. Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood. Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins. Now you can buy buckwheat at our online store with delivery to the U.S. and around the world. Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests! Cooking time: 10-15 min. Shelf life: 20 months, 15 months for Far East (damp climate)

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Pearl barley is raw barley corn. For those who like pearl barley there is no risk of vitamins deficiency, since it contains almost all essential healthy elements. Pearl barley is a champion in content of phosphorus. This micronutrient is essential for normal metabolism as well as for skeleton formation, especially during the growth period. Pearl barley is a natural source of fiber which is vital for health and good functioning of our gastrointestinal tract. Nutritional value.  100g of product contains: protein — 9.3%, fat — 1.1%, starch — -65.6%, fiber — 1.0%. Minerals (mg) Na — 10, K — 172, Ca — 38, Mg — 40, P — 323, Fe — 1.8. Vitamins (mg) В1 — 0.12, В2 — 0.06, РР — 1.50, β-carotene — 2.0 Caloric value — 320 kcal Cooking time: 40-50 min. 

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Ingredients: barley groats Nutritional value. In 100 g of the product contains: protein-10.0%, fat-1.3%, starch-65.2%, fiber-1.4%. Mineral substances (mg): Na — 15, K — 205, Ca — 80, Mg — 50, P — 343, Fe — 1,8. Vitamins (mg): B1-0.27, B2-0.08, PP-2.74 Energy value-324 kcal

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Looking for where to buy buckwheat in the U.S. online?  You're in the right place!  You need just to pick and put in the "basket", and we will deliver this product right up to your door! Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests! Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. As buckwheat contains no gluten, it may be eaten by people with gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity or dermatitis herpetiformis. Nevertheless, buckwheat may have gluten contamination. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed Peppers Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side Dish This alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka Dosa A crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat Tabbouleh A traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with Kasha This Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto Salad This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat.  Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.  The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Buckwheat scores low to medium on the glycemic index (GI) — a measure of how quickly a food raises blood sugar after a meal — and should not cause unhealthy spikes in blood sugar levels.   Some of the soluble carbs in buckwheat, such as fagopyritol and D-chiro-inositol, have been shown to help moderate the rise in blood sugar after meals.   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper. Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts. Magnesium. When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease. Iron. Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood. Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins. Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.   

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Among cereal crops, barley is one of the oldest cultivated grains in the world. It thrives in temperate zones, and is relatively easy to grow. Barley and its products have been eaten by humans all over the world for thousands of years, in dishes ranging from bread to nutritious porridge. Like many other grains, barley is a grass which produces a cluster of roundish grains in the fall. These grains are harvested and processed into an assortment of products. Barley groats are the hulled seeds of the barley plant. Like other grains which retain bran, endosperm, and germ, barley groats are considered to be a whole grain. Whole grains are highly nutritious and especially high in fiber, making them popular in the diets of people who are concerned about their health. Groats are used in things like soups, pilaf, and stuffings. Among cereal crops, barley is one of the oldest cultivated grains in the world. It thrives in temperate zones, and is relatively easy to grow. A very high fiber content, vitamins and minerals, antioxidants, heart health and diabetes protection are just some of the barley nutrition benefits that make it one of the best whole grain choices. Barley Nutrition Facts: About one cup of cooked hulled barley, which is about equivalent to 1/3 cup uncooked, provides: 217 Calories About 1 gram fat 10 grams fiber 7 grams protein 45 grams carbohydrates 1 mg manganese (60%) 23 mg selenium (42%) 3 mg copper (34%) 4 mg vitamin B1 (33%) 162 mg phosphorus (23%) 80 mg magnesium (20%) 8 mg vitamin B3 (18%) Use our proven recipe! Barley grits 1 Cup Water 3 cups  Salt to taste Butter to taste Rinse the cereal thoroughly in several waters. Bring the water to a boil and pour the cereal into it. Add salt to taste. Reduce the heat and simmer for 20 minutes, carefully stirring occasionally. Once ready, remove the porridge from heat and cover tightly with a lid. You can wrap her in a towel. The dish should infuse and thicken. Add butter to taste.

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Produced from durum wheat. Contains a sufficient number of vegetable protein, starch, vitamins and minerals that makes the product indispensable in the human diet, especially when dietary nutrition. Dishes made from wheat grains regulate fat metabolism, beneficial effects on the gastrointestinal tract, reduce blood cholesterol levels.

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Pea Groats is a nutritious and healthy dish. Crushed peas packed in bags of 80 grams. Such porridge can be made very quickly and easily. Pea porridge is common in the children's menu. Also you can get a great side dish of Crushed Peas which goes well with meat dishes.

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Pot Barley Groats of the Uvelka Company is made from selected barley by way of breaking and grinding of the grains. The modern technology preserves the maximum amount of cellulose and increases the digestibility of nutrients: proteins, carbohydrates, minerals, vitamins (A, B, E, D). The rutin (R) contained in the pot barley mash strengthens the vascular walls and prevents accumulation of cholesterol. Pot barley dishes produce favorable effects on the work of the digestive tract. 4 bags of 100 g. Pot Barley Groats is convenient for cooking, boiled in bags.

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Millet Groats in Boiling Bags is easy to cook. The appetizing porridge made of the Uvelka millet groats contain a wide range of proteins, fats, carbohydrates and cellulose, which improves the work of the intestinal tract. The nutritional value is enriched by a complex of vitamins (B1, B2 PP, carotene) and minerals (magnesium, calcium, potassium, sodium, phosphors and iron). Millet mash improves the work of the blood flow organs, nervous system and liver.

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Millet differs from other grains in the value of high-fat, protein, carbohydrates and fiber. Millet contains: potassium, sodium, calcium, magnesium, phosphorus, iron and vitamins: A, B1, B2, PP. In addition, millet has a high digestibility and caloric content, prevents deposition of fat, improves the circulatory system, nervous system and liver, has absorbent properties.

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Buy Soup Domashnyee Bistro with Mushrooms 50 g"Product Description: Discover the heartwarming goodness of Soup Domashnyee Bistro with Mushrooms, a culinary masterpiece crafted to perfection by JSC "C-Project." With an emphasis on home-cooked comfort and authentic flavors, this 50 g soup brings you a taste experience like no other.Soup Domashnyee Bistro with Mushrooms 50 g"Key Features: Mushroom Infusion: Our soup is generously filled with earthy and flavorful mushrooms that add a delightful depth to every spoonful. Homemade Taste: Experience the comfort of homemade soup, meticulously prepared to evoke the warmth and nostalgia of family recipes. Quality Ingredients: Each ingredient is carefully selected to ensure the highest standards of taste and freshness. Convenient Portion: The 50 g portion is perfect for a quick and satisfying meal, whether enjoyed as a light lunch or a delicious appetizer. Expert Craftsmanship: Created by the skilled chefs at JSC "C-Project," this soup reflects their dedication to culinary excellence. Soul-Soothing: Whether you're seeking solace on a chilly day or a flavorful escape, this mushroom-infused soup is sure to satisfy your cravings. Soup Domashnyee Bistro with Mushrooms 50 g"Ingredients: Indulge in the rich and savory taste of our Soup Domashnyee Bistro with Mushrooms. This delightful 50 g portion is a product brought to you by JSC "C-Project," known for its commitment to quality and taste.

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Nutritional value of 100g: protein 17.0 g fat 12.0 g carbohydrates 29.0 g energy value 1210 kJ calorie content 290 kcal   Composition: Oat flakes, flax seed flour, amaranth seed flour, fried onion, salt. May contain traces of nuts, sesame seeds and mustard.   Super Food menu is a series of healthy products for fast cooking and balanced nutrition. The unique recipe allows you to keep the composition natural, and the speed in preparation makes the product a convenient addition to a healthy diet. Amaranth flour, as part of porridge, contains a unique antioxidant- squalene, which saturates cells with oxygen and rejuvenates our body. A large amount of protein and dietary fiber in flour is extremely beneficial for the human gastrointestinal tract.   Method: pour 150ml of boiling water into one serving of 40g, mix thoroughly and close the lid for 5-7 minutes.

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100 grams of product contain: Protein - 21.0 g, fat - 1.6 g, carbohydrates - 52.0 g. Vitamins B-carotene - 0.20 mg, B1 - 0.13 mg, B2 - 0.07 mg, PP - 0.10 mg. Energy value - 337.0 kcal.

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Oatmeal is a product obtained by processing oats. It goes through the stages of steaming, peeling and grinding – that's why in the end the oatmeal has smooth, neat flakes. Such cereals are incredibly useful, they contain minerals and vitamins, without which the body cannot do.   Cooking method: Rinse the grains in hot water 6-7 times, then cook in any amount of water for about 2 hours until ready.   Nutritional value per 100 g of product Proteins - 11 g Fats - 6 g Carbohydrates - 52 g Energy value - 1256 kJ Calorie content - 300 Kcal

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Barley is one of the most widely consumed grains in the American diet. This versatile grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes. It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart.

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Semolina Porridge (mannaya kasha in Russian) is more than just a breakfast staple in Russia. Kasha has a long history, dating back to the pagan traditions of ancient Russia, since porridge and the grains it was made from were gifts from Mother Earth. This milk porridge semolina known yet from the far childhood in Russia. Semolina it is high quality grains of wheat grind a special way. Semolina of mark "Russian Field" the best choice for you and your family. It is cooked quickly and provides maximum of volume increase. Semolina porridge made of such groats is extremely tasty and useful. Semolina is made of central part of wheat grain. Its chemical composition is close to rice, but its protein content exceeds it. Digestibility of semolina is almost 100%, due to the unique composition it quickly sets up energy expenditure. These groats tend to be ready-cooked quickly and contain minimum amount of fibre, about 0.2%. Semolina contains: proteins starch vitamins B1, B2, B6, E minerals - potassium, calcium, sodium, magnesium, phosphorus, and iron ​ Use our proven recipe! While cooking it is important to stir mannaya kasha all the time (I use whisk for this and it helps a lot), or you will get clots and no kid likes them in their mannaya kasha. Ingredients: 1/3 cup of semolina flour 1 pint of milk 1 tbsp of butter 1 tbsp of sugar Salt to taste Seedless berry jam (optional)

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Looking where to buy buckwheat in the U.S. online? You're in the right place! You need just to pick and put in the "basket", and we will deliver this product right up to your door! Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. As buckwheat contains no gluten, it may be eaten by people with gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity or dermatitis herpetiformis. Nevertheless, buckwheat may have gluten contamination. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed Peppers Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side Dish This alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka Dosa A crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat Tabbouleh A traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with Kasha This Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto Salad This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat. Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains. The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Buckwheat scores low to medium on the glycemic index (GI) — a measure of how quickly a food raises blood sugar after a meal — and should not cause unhealthy spikes in blood sugar levels.   Some of the soluble carbs in buckwheat, such as fagopyritol and D-chiro-inositol, have been shown to help moderate the rise in blood sugar after meals.   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper. Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts. Magnesium. When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease. Iron. Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood. Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins. Now you can buy buckwheat at our online store with delivery to the U.S. and around the world. Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests!

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Looking for where to buy buckwheat in the U.S. online?  You're in the right place!  You need just to pick and put in the "basket", and we will deliver this product right up to your door! Affordable price and excellent quality of Russian buckwheat you will be able to appreciate the whole family and your guests! Buckwheat Groats "Uvelka" is very simple and quick to cook in bags. It doesn't stick to the bottom, leaving the pan clean. Common buckwheat was domesticated and first cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, and then to the Middle East and Europe. Domestication most likely took place in the western Yunnan region of China. As buckwheat contains no gluten, it may be eaten by people with gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity or dermatitis herpetiformis. Nevertheless, buckwheat may have gluten contamination. It’s used in buckwheat tea or processed into groats, flour, and noodles. The groats, used in much the same way as rice, are the main ingredient in many traditional European and Asian dishes.   Here are best buckwheat recipes for you to get started with: Vegan Stuffed Peppers Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired. Buckwheat and Bacon Side Dish This alternative to rice pairs buckwheat with bacon to create a meaty-tasting side dish. Kuttu Ka Dosa A crispy dosa recipe, where the batter is made using buckwheat flour and colocasia, and it's filled with a delicious potato mix. Great alternative to deep fried kuttu puris. Serve with coconut and tomato chutney along with a bowl full of sambhar. Buckwheat Tabbouleh A traditional Middle East salad, Tabbouleh is a mix of healthy veggies tossed with tangy lemon juice and olive oil. This tabbouleh recipe has goodness of  buckwheat in abundance, mixed with vegetables. Packed with delicious flavours and nutrients, this buckwheat tabbouleh is great for a mid day meal. Cajun Veggie Burgers with Kasha This Cajun veggie burger recipe is a great option for a quick dinner, and with fast-cooking kasha (buckwheat) as the base, your meal will be ready in no time. Veggie burgers make for fun vegan recipes because once you make them, there are so many options for eating them! On a bun, on some greens, under a pickle and a tomato, with some home-baked french fries Gluten-Free Buckwheat, Asparagus, and Pesto Salad This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish. As you can see, you need just buy buckwheat and having it on hand, and you will be able to cook a large number of different and healthy dishes!   Nutrition facts Carbs are the main dietary component of buckwheat.  Protein and various minerals and antioxidants are also present.   The nutritional value of buckwheat is considerably higher than that of many other grains.  The nutrition facts for 3.5 ounces (100 grams) of raw buckwheat are (1Trusted Source): Calories: 343 Water: 10% Protein: 13.3 grams Carbs: 71.5 grams Sugar: 0 grams Fiber: 10 grams Fat: 3.4 grams Buckwheat scores low to medium on the glycemic index (GI) — a measure of how quickly a food raises blood sugar after a meal — and should not cause unhealthy spikes in blood sugar levels.   Some of the soluble carbs in buckwheat, such as fagopyritol and D-chiro-inositol, have been shown to help moderate the rise in blood sugar after meals.   Fiber Buckwheat contains a decent amount of fiber, which your body cannot digest. This nutrient is good for colon health.   Protein Buckwheat contains small amounts of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. It is particularly rich in the amino acids lysine and arginine .   Vitamins and minerals Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.   The most abundant minerals in common buckwheat are: Manganese. Found in high amounts in whole grains, manganese is essential for healthy metabolism, growth, development, and your body's antioxidant defenses. Copper. Often lacking in the Western diet, copper is an essential trace element that may benefit heart health when eaten in small amounts. Magnesium. When present in sufficient amounts in your diet, this essential mineral may lower your risk of various chronic conditions, such as type 2 diabetes and heart disease. Iron. Deficiency in this important mineral leads to anemia, a condition characterized by reduced oxygen-carrying capacity of your blood. Phosphorus. This mineral plays an essential role in the growth and maintenance of body tissues. Compared to other grains, the minerals in cooked buckwheat groats are particularly well absorbed. Buckwheat is richer in minerals than many other pseudocereals and cereals. It’s high in manganese, copper, and magnesium but low in most vitamins. Now you can buy buckwheat at our online store with delivery to the U.S. and around the world.   

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Buy Oat Flakes Kasha Minutka with Raspberries 5 Packets 43 g Each Product Description: Indulge in the wholesome goodness of Oat Flakes Kasha Minutka with Raspberries, a nutritious blend crafted by Kuntsevo. Each package contains 5 convenient packets, each weighing 43 g, offering you a delightful and nourishing start to your day. Made with care and quality ingredients, this oatmeal brings together the natural goodness of oat flakes with the sweet and tangy flavor of raspberries, creating a harmonious symphony of taste and texture. Product Ingredients: Oat flakes, raspberries, sugar.Oat Flakes "Kasha Minutka" with Raspberries Nutritious Blend: Start your day with a wholesome blend of oat flakes and real raspberries, ensuring a balanced and nutritious breakfast. Convenient Packets: Each packet contains 43 g of oat flakes and raspberries, offering a portion-controlled and easy-to-prepare meal option. Natural Goodness: The oat flakes retain their natural fiber and nutrients, while the raspberries infuse the dish with a burst of vibrant flavor and antioxidants. Easy Preparation: Simply add hot water or milk to the packet, let it sit for a few minutes, and enjoy a warm and satisfying bowl of oatmeal. Kuntsevo Quality: Crafted by Kuntsevo, a brand known for its commitment to quality and flavor, this oatmeal reflects their dedication to providing wholesome and delicious products. Oat Flakes "Kasha Minutka" with RaspberriesServing Suggestions: Prepare a packet of Oat Flakes Kasha Minutka with Raspberries by adding hot water or milk, stirring well, and letting it sit for a few minutes. Customize with additional fruits, nuts, or sweeteners as desired. Storage Instructions: Store the packets in a cool, dry place, away from direct sunlight, to maintain their freshness. Start Your Day Right: Oat Flakes Kasha Minutka with Raspberries offers a convenient and nutritious breakfast option that combines the comfort of oatmeal with the vibrant flavors of real raspberries.Embrace Wholesome Flavor: Dive into the harmony of taste and nourishment with Oat Flakes Kasha Minutka with Raspberries. Each packet is a testament to the fusion of quality ingredients, making breakfast a moment of both pleasure and wellness.

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Buy Agro-Alyans Quinoa 450 g Product Description: Introducing Agro-Alyans Quinoa 450 g – Your Passport to Nutrient-Rich Grains! Agro-Alyans Quinoa 450 g Premium Quality: Our Agro-Alyans Quinoa is sourced from the finest quinoa fields, ensuring top-tier quality and taste. Nutrient Powerhouse: Loaded with vitamins, minerals, and protein, Agro-Alyans Quinoa is a complete source of essential nutrients for your body. Versatile Superfood: Use it in a variety of recipes, from salads and pilafs to smoothie bowls and baked goods. Healthy Lifestyle: A key ingredient in maintaining a well-balanced diet and promoting overall well-being. Gluten-Free: Agro-Alyans Quinoa is a fantastic option for those with gluten sensitivities or celiac disease. Eco-Friendly Packaging: We care for the environment. Our packaging is sustainable, preserving the Earth's resources. Agro-Alyans Quinoa 450 g Ingredients: 100% Pure Quinoa

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Semolina Porridge (mannaya kasha in Russian) is more than just a breakfast staple in Russia. Kasha has a long history, dating back to the pagan traditions of ancient Russia, since porridge and the grains it was made from were gifts from Mother Earth. This milk porridge semolina known yet from the far childhood in Russia. Semolina it is high quality grains of wheat grind a special way. Semolina of mark "Russian Field" the best choice for you and your family. It is cooked quickly and provides maximum of volume increase. Semolina porridge made of such groats is extremely tasty and useful. Semolina is made of central part of wheat grain. Its chemical composition is close to rice, but its protein content exceeds it. Digestibility of semolina is almost 100%, due to the unique composition it quickly sets up energy expenditure. These groats tend to be ready-cooked quickly and contain minimum amount of fibre, about 0.2%. Semolina contains: proteins starch vitamins B1, B2, B6, E minerals - potassium, calcium, sodium, magnesium, phosphorus, and iron ​ Use our proven recipe! While cooking it is important to stir mannaya kasha all the time (I use whisk for this and it helps a lot), or you will get clots and no kid likes them in their mannaya kasha. Ingredients: 1/3 cup of semolina flour 1 pint of milk 1 tbsp of butter 1 tbsp of sugar Salt to taste Seedless berry jam (optional)

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Semolina Groats "Uvelka" is a highly nutritious and has a balanced mineral composition. Semolina is made from durum wheat, so it is digested slowly. This helps you feel full longer and prevents you from overeating. Semolina improves kidney function, thanks to its potassium content.  Semolina is a good source of two vital vitamins: E and the B group. Both, as we know, are essential for good immunity. For those who lead an active lifestyle, semolina is a quick and nourishing source of energy. The trace minerals in semolina, such as phosphorus, zinc and magnesium, are beneficial for the health of your bones and nervous system.

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The valuable properties of figs perfectly complement and enhance the use of flax flour. Together they have a beneficial effect on digestion, clearing the gastrointestinal tract from toxins and toxins. Small bones in the pulp of figs are excellent ballast substances that easily swell in the stomach, and vegetable fiber in flax flour is one of the most important human nutrients. Chocolate Pudding Porridge is a healthy delicacy that is easily digested, has an excellent balanced composition and a unique range of taste. Ingredients: rice flakes, flax seed flour, figs, sugar, sesame seed flour, cocoa powder, vanillin.

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Buy Kashka-Minutka Oat Flakes with Blueberries Kashka-Minutka oat flakes with blueberries are a harmonious blend of high-quality oats and real blueberries, carefully selected to provide you with a satisfying and nutritious meal. Each spoonful is a journey into a world of flavor and health benefits. Kashka-Minutka Oat Flakes with Blueberries Premium Quality Oats: Our oat flakes are made from premium quality oats, ensuring a rich texture and hearty taste. Real Blueberries: Bursting with the vibrant taste of real blueberries, this oatmeal is a celebration of natural flavors. Convenient and Quick: Kashka-Minutka oat flakes are designed for your busy lifestyle. They can be prepared in minutes, making them an ideal choice for a nutritious breakfast that fits your schedule. Nutrient-Rich: Oats are a great source of dietary fiber, which can help support digestive health and keep you feeling full throughout the morning. Antioxidant Benefits: Blueberries are known for their antioxidant properties, which can contribute to overall well-being. No Artificial Additives: We take pride in offering a product that is free from artificial flavors, colors, and preservatives. What you get is pure goodness in every bite.  

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Buy Agro-Alyans Wheat  400 gProduct Description:Are you seeking the finest wheat grains for your culinary adventures? Look no further than Agro-Alyans Wheat 400 g, proudly brought to you by Agroaliance. Our premium quality grains are a testament to our commitment to providing you with the best ingredients for your kitchen.Agro-Alyans Wheat  400 g Ingredients:100% Pure Agro-Alyans Wheat (400 g)Why Choose Agro-Alyans Wheat 400 g?Premium Quality: We source our wheat grains from trusted farms to ensure you receive the finest quality product.Rich in Nutrients: Agro-Alyans Wheat 400 g is packed with essential nutrients, making it an excellent addition to your diet.Versatile: Use it to prepare a variety of dishes, from hearty bread to nutritious porridge.Freshness Guaranteed: Our packaging seals in the freshness, so you can enjoy the full flavor of these grains.Culinary Excellence: Elevate your cooking and impress your family and friends with the superior taste of Agro-Alyans Wheat 400 g.

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Agro-Alyans Buckwheat 400 g Introducing Agro-Alyans Buckwheat 400g, the epitome of wholesome, nutritious, versatile, and delectable grains. Sourced from Agroaliance, a name synonymous with quality, these premium buckwheat grains are ideal for elevating your culinary creations. Why Choose Agro-Alyans Buckwheat? Exceptional Quality: Our buckwheat is meticulously selected and processed to ensure you receive the highest quality grains, free from impurities. Nutrient-Rich: Buckwheat is a nutritional powerhouse packed with fiber, protein, vitamins, and minerals, making it a healthy addition to your diet. Versatile Usage: Agro-Alyans Buckwheat is incredibly versatile, perfect for various dishes, from pilafs and salads to breakfast porridge. Rich Nutty Flavor: Enjoy our buckwheat's earthy, nutty flavor, which adds depth and character to your recipes.

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