Lightly Salted Herring, Haifa, 320 g
$8.43
$8.43
$8.43
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Lightly Salted Herring, Haifa, 320 g
Schmaltz`s
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As with fresh herring, pickled herring is an excellent natural source of both vitamin D3 and omega-3 fatty acids. It is also a good source of selenium and vitamin B12.
100 grams may provide 680 IU of vitamin D, or 170% of the DV, as well as 84% of the DV for selenium, and 71% of the DV for vitamin B12.
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