Description
Ingredients: pine cones, sugar, water, pine nuts
Nutritional value per 100g:
Energy value 318.8 kcal
Proteins 2.2 g
Fats 10 g
Carbohydrates 55 g
An unusual Siberian delicacy combines different taiga gifts in its original recipe: pine nut kernels and young pine cones. Pine nuts give a person a large amount of minerals (potassium, magnesium, manganese, phosphorus) and vitamins (B1, B2, E, PP). They contain a huge concentration of omega-3, due to which the body is rejuvenated, the elasticity of the facial skin increases.
Pine cones give the jam an unusual taste and coniferous aroma. It enriches the human body with iron, increases immunity, helps prevent flu, sore throats, colds.
