{"product_id":"buckwheat-groats-kernels-5-boil-in-bag-portions-mistral-400g-14-11-oz","title":"Buckwheat Groats (Kernels) 5 Boil-in-Bag Portions, Mistral, 400g \/ 14.11 oz","description":"\u003ch3 data-end=\"144\" data-section-id=\"babv8h\" data-start=\"65\"\u003e \t\u003cstrong data-end=\"234\" data-start=\"146\" style=\"font-size: 12px;\"\u003eWholesome, nostalgic, and incredibly easy to cook — authentic buckwheat made simple.\u003c\/strong\u003e\n\u003c\/h3\u003e \u003cp data-end=\"487\" data-start=\"236\"\u003e \tEnjoy the rich, nutty flavor of traditional Eastern European buckwheat — now in \u003cstrong data-end=\"351\" data-start=\"316\"\u003econvenient boil-in-bag portions\u003c\/strong\u003e. Mistral buckwheat groats (known as \u003cem data-end=\"397\" data-start=\"388\"\u003egrechka\u003c\/em\u003e) are a pantry essential loved for their \u003cstrong data-end=\"486\" data-start=\"438\"\u003enutrition, versatility, and comforting taste\u003c\/strong\u003e.\u003c\/p\u003e \u003cp data-end=\"632\" data-start=\"489\"\u003e \tPerfectly portioned and easy to prepare, this product delivers \u003cstrong data-end=\"632\" data-start=\"552\"\u003econsistent, fluffy results every time — no rinsing, no measuring, no hassle.\u003c\/strong\u003e\u003c\/p\u003e \u003chr data-end=\"637\" data-start=\"634\"\u003e \u003ch3 data-end=\"663\" data-section-id=\"kivnvr\" data-start=\"639\"\u003e \tWhy You’ll Love It\u003c\/h3\u003e \u003cul data-end=\"935\" data-start=\"664\"\u003e \t\u003cli data-end=\"709\" data-section-id=\"19b4jwg\" data-start=\"664\"\u003e \t\t\u003cstrong data-end=\"707\" data-start=\"666\"\u003e100% whole buckwheat groats (kernels)\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"761\" data-section-id=\"t54daq\" data-start=\"710\"\u003e \t\t\u003cstrong data-end=\"739\" data-start=\"712\"\u003eBoil-in-bag convenience\u003c\/strong\u003e – mess-free cooking\u003c\/li\u003e \t\u003cli data-end=\"818\" data-section-id=\"pxybvz\" data-start=\"762\"\u003e \t\t\u003cstrong data-end=\"783\" data-start=\"764\"\u003e5 portion packs\u003c\/strong\u003e – ideal for meal prep \u0026amp; families\u003c\/li\u003e \t\u003cli data-end=\"877\" data-section-id=\"1v4a6cj\" data-start=\"819\"\u003e \t\t\u003cstrong data-end=\"845\" data-start=\"821\"\u003eNaturally nutritious\u003c\/strong\u003e – plant-based protein \u0026amp; fiber\u003c\/li\u003e \t\u003cli data-end=\"935\" data-section-id=\"lqx9j\" data-start=\"878\"\u003e \t\t\u003cstrong data-end=\"899\" data-start=\"880\"\u003eAuthentic taste\u003c\/strong\u003e – classic Eastern European staple\u003c\/li\u003e \u003c\/ul\u003e \u003chr data-end=\"940\" data-start=\"937\"\u003e \u003ch3 data-end=\"964\" data-section-id=\"16s9ydx\" data-start=\"942\"\u003e \tTaste \u0026amp; Texture\u003c\/h3\u003e \u003cp data-end=\"1126\" data-start=\"965\"\u003e \tBuckwheat has a \u003cstrong data-end=\"1003\" data-start=\"981\"\u003ewarm, nutty flavor\u003c\/strong\u003e with a slightly earthy aroma and a \u003cstrong data-end=\"1068\" data-start=\"1039\"\u003etender yet fluffy texture\u003c\/strong\u003e. It pairs beautifully with both savory and simple dishes.\u003c\/p\u003e \u003chr data-end=\"1131\" data-start=\"1128\"\u003e \u003ch3 data-end=\"1166\" data-section-id=\"vymbtt\" data-start=\"1133\"\u003e \tHow to Use \/ Serving Ideas\u003c\/h3\u003e \u003cul data-end=\"1473\" data-start=\"1167\"\u003e \t\u003cli data-end=\"1209\" data-section-id=\"tql2t3\" data-start=\"1167\"\u003e \t\tCook in the bag for \u003cstrong data-end=\"1207\" data-start=\"1189\"\u003e~15–20 minutes\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"1271\" data-section-id=\"owlae2\" data-start=\"1210\"\u003e \t\tServe with \u003cstrong data-end=\"1242\" data-start=\"1223\"\u003ebutter and salt\u003c\/strong\u003e for a classic comfort dish\u003c\/li\u003e \t\u003cli data-end=\"1330\" data-section-id=\"t3tnzj\" data-start=\"1272\"\u003e \t\tPair with \u003cstrong data-end=\"1328\" data-start=\"1284\"\u003emushrooms, onions, or sautéed vegetables\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"1380\" data-section-id=\"19rfy5o\" data-start=\"1331\"\u003e \t\tUse as a side with \u003cstrong data-end=\"1378\" data-start=\"1352\"\u003emeat, poultry, or fish\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"1416\" data-section-id=\"p7mnmb\" data-start=\"1381\"\u003e \t\tAdd to \u003cstrong data-end=\"1414\" data-start=\"1390\"\u003esoups or grain bowls\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"1473\" data-section-id=\"16kchvs\" data-start=\"1417\"\u003e \t\tTry as a base for a \u003cstrong data-end=\"1473\" data-start=\"1439\"\u003ehealthy, gluten-free meal prep\u003c\/strong\u003e\n\u003c\/li\u003e \u003c\/ul\u003e \u003chr data-end=\"1478\" data-start=\"1475\"\u003e \u003ch3 data-end=\"1513\" data-section-id=\"1c58ees\" data-start=\"1480\"\u003e \tFAQ\u003c\/h3\u003e \u003cp data-end=\"1629\" data-start=\"1515\"\u003e \t\u003cstrong data-end=\"1550\" data-start=\"1515\"\u003eWhat is buckwheat? Is it wheat?\u003c\/strong\u003e\u003cbr data-end=\"1553\" data-start=\"1550\"\u003e \tBuckwheat is a \u003cstrong data-end=\"1588\" data-start=\"1568\"\u003egluten-free seed\u003c\/strong\u003e, not related to wheat, despite the name.\u003c\/p\u003e \u003cp data-end=\"1710\" data-start=\"1631\"\u003e \t\u003cstrong data-end=\"1663\" data-start=\"1631\"\u003eIs this product gluten-free?\u003c\/strong\u003e\u003cbr data-end=\"1666\" data-start=\"1663\"\u003e \tYes, buckwheat is naturally \u003cstrong data-end=\"1709\" data-start=\"1694\"\u003egluten-free\u003c\/strong\u003e.\u003c\/p\u003e \u003cp data-end=\"1790\" data-start=\"1712\"\u003e \t\u003cstrong data-end=\"1738\" data-start=\"1712\"\u003eDo I need to rinse it?\u003c\/strong\u003e\u003cbr data-end=\"1741\" data-start=\"1738\"\u003e \tNo — the boil-in-bag format eliminates that step.\u003c\/p\u003e \u003cp data-end=\"1866\" data-start=\"1792\"\u003e \t\u003cstrong data-end=\"1820\" data-start=\"1792\"\u003eWhat does it taste like?\u003c\/strong\u003e\u003cbr data-end=\"1823\" data-start=\"1820\"\u003e \tIt has a \u003cstrong data-end=\"1865\" data-start=\"1832\"\u003enutty, slightly earthy flavor\u003c\/strong\u003e.\u003c\/p\u003e \u003cp data-end=\"1968\" data-start=\"1868\"\u003e \t\u003cstrong data-end=\"1886\" data-start=\"1868\"\u003eIs it healthy?\u003c\/strong\u003e\u003cbr data-end=\"1889\" data-start=\"1886\"\u003e \tYes — buckwheat is known for \u003cstrong data-end=\"1967\" data-start=\"1918\"\u003eplant protein, fiber, and essential nutrients\u003c\/strong\u003e.\u003c\/p\u003e \u003chr data-end=\"1973\" data-start=\"1970\"\u003e \u003ch3 data-end=\"2008\" data-section-id=\"1rojv2i\" data-start=\"1975\"\u003e \tNutrition Facts (per 100g)\u003c\/h3\u003e \u003cul data-end=\"2102\" data-start=\"2009\"\u003e \t\u003cli data-end=\"2035\" data-section-id=\"1op5udq\" data-start=\"2009\"\u003e \t\tCalories: \u003cstrong data-end=\"2033\" data-start=\"2021\"\u003e335 kcal\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"2057\" data-section-id=\"1vmwq0d\" data-start=\"2036\"\u003e \t\tProtein: \u003cstrong data-end=\"2055\" data-start=\"2047\"\u003e12 g\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"2076\" data-section-id=\"1dsy3gv\" data-start=\"2058\"\u003e \t\tFat: \u003cstrong data-end=\"2074\" data-start=\"2065\"\u003e3.4 g\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"2102\" data-section-id=\"1wpocyx\" data-start=\"2077\"\u003e \t\tCarbohydrates: \u003cstrong data-end=\"2102\" data-start=\"2094\"\u003e72 g\u003c\/strong\u003e\n\u003c\/li\u003e \u003c\/ul\u003e \u003chr data-end=\"2107\" data-start=\"2104\"\u003e \u003ch3 data-end=\"2159\" data-section-id=\"1wmshfw\" data-start=\"2109\"\u003e \tShipping \u0026amp; Ordering\u003c\/h3\u003e \u003cul data-end=\"2304\" data-start=\"2160\"\u003e \t\u003cli data-end=\"2197\" data-section-id=\"gqxbd1\" data-start=\"2160\"\u003e \t\tWe ship \u003cstrong data-end=\"2195\" data-start=\"2170\"\u003eto all 50 U.S. states\u003c\/strong\u003e\n\u003c\/li\u003e \t\u003cli data-end=\"2251\" data-section-id=\"1a6mxsv\" data-start=\"2198\"\u003e \t\tChoose your preferred delivery method at checkout\u003c\/li\u003e \t\u003cli data-end=\"2304\" data-section-id=\"17xmj61\" data-start=\"2252\"\u003e \t\tCarefully packed to ensure freshness and quality\u003c\/li\u003e \u003c\/ul\u003e \u003chr data-end=\"2309\" data-start=\"2306\"\u003e \u003ch3 data-end=\"2344\" data-section-id=\"c52rl7\" data-start=\"2311\"\u003e \t\u003cstrong data-end=\"2391\" data-start=\"2345\" style=\"font-size: 12px;\"\u003eTraditional superfood + modern convenience\u003c\/strong\u003e\u003cspan style=\"font-size: 12px;\"\u003e: authentic buckwheat with \u003c\/span\u003e\u003cstrong data-end=\"2470\" data-start=\"2418\" style=\"font-size: 12px;\"\u003eperfect results every time — no effort required.\u003c\/strong\u003e\n\u003c\/h3\u003e ","brand":"Mistral","offers":[{"title":"Default Title","offer_id":46087502856388,"sku":"318167","price":4.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0640\/9800\/9284\/files\/4601916007082.jpg?v=1777061029","url":"https:\/\/www.russiantable.com\/products\/buckwheat-groats-kernels-5-boil-in-bag-portions-mistral-400g-14-11-oz","provider":"RussianTable","version":"1.0","type":"link"}